> defending tactics
> attacking tactics
> pressing & counterattacking
> switching the point of attack
> systems of play
> game analysis
> small-sided games
> goalkeeper tactics
Speed Coordination DVD
88 Exercises with Coordination Ladder
Klaus Stosno, director of "Berlin Speed Center", shows on this DVD 88 professional, varied, effective and easy to follow exercises with the coordination ladder.
If you practice these exercises regularly your feet become even faster and you will soon be able to master more complex patterns of movement.
These exercises will not only improve your coordination skill, but it will also help to prevent injuries so that you can always achieve maximum performance.
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