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source. Click below for
sample exercises.
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Soccer technique training
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> dribbling
drills
> faking exercises
> passing & receiving
> shooting/finishing
> heading exercises
> goalkeeper training
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Soccer tactics training
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> defending tactics
> attacking tactics
> pressing & counterattacking
> switching the point of attack
> systems of play
> game analysis
> small-sided games
> goalkeeper tactics
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Soccer condition/fitness
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> endurance
> speed
> strength
> power
> agility
> mobility
> coordination
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Soccer psychology
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> motivation
> communication
> coaching
> team management
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Modern Youth Training 8-12 Year Olds
Modern Youth Training Part 3
Playing and Practicing with Eight to Twelve-Year-Olds
Building blocks for training sessions
- General movement training
- Soccer oriented movement training
- Soccer specific technique training
Learning basic techniques
- Dribbling, faking, passing and receiving, shooting and heading
Dribbling games
- Exercises to improve dribbling skill
- Changing directions while dribbling
- Slalom dribbling and shooting
- Creating a session on dribbling
Tips on organizing a session
- Using a single setup for multiple exercises
- Line exercises and rotations
- Competitions for two teams playing simultaneously
- Station training
- Simple soccer games in a 3 v 3 setting
Sample of this Video
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